Protein Pancake Sample

Yum! Pancakes! 

When I ordered my protein and aminox I also received a sample of this protein pancake mix.I have seen plenty of people eating protein pancakes and thought hmm those look good but I never went after it, however seeing as it was a free sample my brother and I just couldn't resist trying them and I must say if I wasn't moving in to a dorm with no kitchen I would consider buying them because its something different for breakfast besides my usual eggs with feta. I will say the 8g of sugar makes me a little weary but I wouldnt eat them more than occasionally, It does have 12g of protein and 2.5g of fat which is a plus. 

Our sample pack was one servings worth which me and my brother split, we also topped them with fruit, and the half serving was pretty good substance wise and one serving would have had me satisfied and full. 

They were super easy to make on the griddle and only requires the mix and water 

I had the ones with strawberries and my brother had the blueberries they are very moist and thick pancakes which makes them filling. They also have a great buttermilk taste and are delicious with your favorite fruit.
I would absolutely recommend these pancakes to anyone!

What is your favorite protein pancake recipe? Do you use a mix or something homemade? I would love to know so leave a comment below

Stephaniexx

Quick Easy Omelette

This is probably one of my favorite breakfasts every and it is on the healthier side so unlike my other favorite breakfast, chocolate chip pancakes, I don't have to feel guilty about it. Not only is this omelette delicious but it is also so easy to make and trust me I am the person who no matter what ends up with scrambled eggs, but I have mastered this omelette and it really did take me too long to do. 

Ingredients:

- 2 eggs and 1 egg white

- 1/4 of a red pepper

- 1/4 cup of feta cheese 

- First start off by whipping the 2 eggs and 1 egg white together

- Next chop the pepper and measure out the feta cheese

- then pour the egg in to a frying pan over medium heat

- Personally I like to have my omelettes cooked all the way though so I will either flip my egg, or move it around the pan so that the liquid in the middle can touch the pan and cook

- Once thuroghly cooked I add my peppers and fetta ( you can pick other ingredients to add as well) 

- Fold the omelette over on top of the pepper and feta and let cook alittle longer

- make sure the cheese is melted and then you are ready to enjoy. 

I like to eat my eggs in the morning with strawberries or blueberries to get some sugar in my body pre-workout

Hope you enjoyed this recipie talk to you all soon :)

Stephaniexx